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Foot and ankle health guides by Dr. Luigi Manzi: bunions, heel pain, the Achilles tendon and minimally invasive foot surgery.

Tendonitis remedies: a complete guide

Tendonitis remedies range from rest, ice and anti-inflammatories to stretching, physiotherapy and shockwave therapy. What helps and when to see a doctor.

Natural remedies for heel spurs

Natural remedies for heel spurs, from ice and stretching to supportive footwear and weight management: what can ease the pain and when to see a specialist.

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